Instructors: Representatives from Scripps Mercy Hospital’s Well‐Being Center

Description: Learn how foster families can support healthy eating, physical activity, and body confidence. This class addresses the root causes of childhood. obesity and provides tips for creating a balanced, health-conscious home environment—without stigma.

***Please Note: This class will be facilitated on the Zoom platform.

Internet access and access to a computer/laptop/tablet/smartphone is required to attend.

We kindly request that participants avoid using distracting virtual backgrounds. For privacy, we recommend using the blur feature instead.

You cannot take this class in a vehicle.

The Zoom link to attend this class will be provided via email.

Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.

Zoom User Guide