Instructors: Representatives from Scripps Mercy Hospital’s Well‐Being Center

Description: Explore the psychological and emotional effects of social media on children and teens. This class offers guidance on setting boundaries, fostering healthy media habits, and understanding warning signs of social media-related stress, anxiety, or depression. Help caregivers identify risks and support healthy digital habits to protect children’s mental well-being.

***Please Note: This class will be facilitated on the Zoom platform.

Internet access and access to a computer/laptop/tablet/smartphone is required to attend.

We kindly request that participants avoid using distracting virtual backgrounds. For privacy, we recommend using the blur feature instead.

You cannot take this class in a vehicle.

The Zoom link to attend this class will be provided via email.

Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.

Zoom User Guide