Online | QPI – Merry Mindfulness: Balancing Family Traditions and Present Safety
Instructors: Carrie Collins Resource/Adoptive Parent, Heidi Blue, MSW
Description: This class explores how the holiday season can bring up feelings of grief, loneliness, anxiety, and loss for children and youth with a history of trauma. Participants will learn trauma informed strategies for navigating holiday expectations, traditions, and family connections while creating supportive experiences for youth in care. The class will also emphasize the importance of caregiver self-care during the holiday season.
In-person attendees will receive a light brunch and caregiver gift.
Childcare will also be available in-person.
***Please Note: This class will be facilitated in person and on the online platform called Zoom. Internet access and access to a computer/laptop/tablet/smartphone is required to attend virtually.
The link to attend this class will be provided at registration.
Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.
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We invite all participants to review our Participant Guidelines Video before attending class. The video outlines Zoom expectations, attendance procedures, certificate requirements, and best practices for making the most of your FAKCE training experience.
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