Staying Regulated
Instructors: Angelina Puffelis, IMFT & Pay Robles, MSW
Parenting, although very rewarding, can also be immensely stressful and frustrating. Often times parents may feel wound up by their children’s behavior and occasionally lose their cool and react in a way they later regret. The ability to manage your emotions and remain calm under pressure can have a direct link to your performance as a parent.
This training will present the science of how to break those old reactions and provide concrete and proven ways to create new patterns and new ways of responding that will free parents from the bondage of reactivity that they have experienced in the past.
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Bookings are closed for this event.