Online | Spring Valley – Morning Support Group: Self-Care for Caregivers
Meets every 3rd Monday of the month
Support Group Leader: Valentine “Tina” Carmichael
Topic: Self-Care for Caregivers- This workshop will teach parents about the importance of self‐care and how it relates to parenting and managing stress and provide examples of self‐care. Parents will also learn to identify, recognize, and understand stress levels and how to minimize their toxic effects.
Registration will close on Friday, July 12, 2024 at 12pm
***Please Note: This class will be facilitated on the online platform called Zoom. Internet access and access to a computer/laptop/tablet/smartphone is required to attend.
The link to attend this class will be provided on the day of class
Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.
Register Here
Log in if you already have an account with us.
