Laura Ornelas, LCSW Description: Parenting children is hard work. Parenting those who have experienced loss and trauma can be even more challenging. Getting the necessary skills will make all the difference for the journey. Believe it or not, one of the critical tools is taking good care of yourself. It’s a win‐win because it benefits you and your family! In this workshop, we’ll be stepping away from the children’s needs to focus on your own. We’ll be talking a bit about the relationship between self care and parenting and doing some reflective activities and gentle movement to allow our minds and bodies to be replenished in healthy ways. Give yourself permission to leave your responsibilities for just a bit and join us. It’ll do you and your loved ones good.
Registration will close on Thursday, September 26, 2024 at 12 pm ***Please Note: This class will be facilitated on the online platform called Zoom. Internet access and access to a computer/laptop/tablet/smartphone is required to attend. The link to attend this class will be provided at registration. Please follow the link below for a brief tutorial on how to sign up for a free Zoom account. Bookings are closed for this event.
Online | Taking Care of You! The Importance of Self Care in the Work of Caregiving/Parenting
Guest Speaker
Register Here
Grossmont-Cuyamaca Community
College District
Foster, Adoptive and Kinship Care
Education Program
8800 Grossmont College Drive
El Cajon, California 92020
A Program of the California Community Colleges Chancellor’s Office
No Childcare Available at Any Class or Workshop – Please DO NOT bring babies or children with you.
Classes that require registration will be marked so and you can register on that page, over the internet.
Register by Phone
Call Toll Free (800) 200-1222
(If you have difficulty accessing this number within San Diego County, call (619) 644-7609)
Registro
Llame Gratis Al (800) 200-1222
Governing Board Members: Elena Adams, Linda Cartwright, Debbie Justeson, Brad Monroe, Julie Schorr
Student Members: Sasha Reva, Courtney Etnyre
Chancellor: Lynn Ceresino Neault, Ed.D.
Grossmont College President: Denise Whisenhunt, J.D.
Cuyamaca College Interim President: Dr. Jessica Robinson, MSW
The Grossmont-Cuyamaca Community College District does not discriminate on the basis of race, religion, creed, color, nationality, gender, age, or handicap in admission or access to treatment of or employment in its program and activities.
The Grossmont-Cuyamaca Community College District does not discriminate on the basis of race, religion, creed, color, nationality, gender, age, or handicap in admission or access to treatment of or employment in its program and activities.