BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:17224@fakce.org DTSTART;TZID=America/Los_Angeles:20240927T110000 DTEND;TZID=America/Los_Angeles:20240927T133000 DTSTAMP:20240807T213603Z URL:https://fakce.org/events/online-taking-care-of-you-the-importance-of-s elf-care-in-the-work-of-caregiving-parenting-2024-09-27/ SUMMARY:Online | Taking Care of You! The Importance of Self Care in the Wor k of Caregiving/Parenting DESCRIPTION:Guest Speaker\n\n\nLaura Ornelas\, LCSW \nDescription: Parentin g children is hard work. Parenting those who have experienced loss and tra uma can be even more challenging. Getting the necessary skills will make a ll the difference for the journey. Believe it or not\, one of the critica l tools is taking good care of yourself. It’s a win‐win because it ben efits you and your family! In this workshop\, we’ll be stepping away fro m the children’s needs to focus on your own. We’ll be talking a bit ab out the relationship between self care and parenting and doing some reflec tive activities and gentle movement to allow our minds and bodies to be re plenished in healthy ways. Give yourself permission to leave your responsi bilities for just a bit and join us. It’ll do you and your loved ones go od.\n \;\n\n \;\n\nRegistration will close on Thursday\, September 26\, 2024 at 12 pm\n***Please Note: This class will be facilitated on the online platform called Zoom. Internet access and access to a computer/lap top/tablet/smartphone is required to attend.\nThe link to attend this clas s will be provided at registration.\nPlease follow the link below for a br ief tutorial on how to sign up for a free Zoom account.\nZoom User Guide ATTACH;FMTTYPE=image/jpeg:https://fakce.org/wp-content/uploads/2015/03/000 006882236.jpg CATEGORIES:Classes,Online Classes,Specialty Classes LOCATION:Zoom\, 0000 Zoom \, San Diego\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=0000 Zoom \, San Diego\, Un ited States;X-APPLE-RADIUS=100;X-TITLE=Zoom:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR