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Online | Spring Valley - Morning Support Group: Self-Care for Caregivers

Online | Spring Valley – Morning Support Group: Self-Care for Caregivers

When

07/15/2024    
10:00 am - 12:00 pm

Where

Zoom
0000 Zoom , San Diego
Map Unavailable

Meets every 3rd Monday of the month

Support Group Leader: Valentine “Tina” Carmichael

Topic: Self-Care for Caregivers- This workshop will teach parents about the importance of self‐care and how it relates to parenting and managing stress and provide examples of self‐care. Parents will also learn to identify, recognize, and understand stress levels and how to minimize their toxic effects.

Registration will close on Thursday, July 11, 2024 at 12pm

***Please Note: This class will be facilitated on the online platform called Zoom. Internet access and access to a computer/laptop/tablet/smartphone is required to attend.

The link to attend this class will be provided on the day of class

Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.

Zoom User Guide

Register Here

Bookings are closed for this event.