Online | NEST #2 – Evening: Self Care for Caregivers
06/22/2022 | 6:00 pm - 8:00 pm
Type of Class
Meets 4th Wednesday of the Month
**no meeting in November & December 2022**
Support Group Leader: MaryJo Meer
Topic: This workshop will teach parents about the importance of self‐care and how it relates to parenting, managing stress (coping with daily stress and frustration), and provide examples of self‐care activities. Parents will also learn tips to identify, recognize, and understand stress levels and how to minimize its toxic eﬀects.
Registration will close on Wednesday, June 22, 2022 at 7am
***Please Note: This class will be facilitated on the online platform called Zoom. Internet access and access to a computer/laptop/tablet/smartphone is required to attend.
The link to attend this class will be provided on the day of class
Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.
If you plan to book multiple classes throughout the year, please create a User Account by clicking Sign Up. Your account will allow you to sign in at any time, have a history log of all the classes you register for, cancel any classes and register for multiple classes in one session.
If you decide not to create an account, non-account holders will enter their information to the left to book a class during each registration session.
Submit one form per participant. Each participant MUST register individually using their legal name and information. No credit will be given to participants not registered for the class. If registering on behalf of someone else, please use their information when registering, NOT YOURS. Thank you!
Bookings are closed for this event.