Online | Mindfulness
Instructors: Nicole Espinosa, LCSW & Gisella Gomez, MSW
Description: Children observe, mimic, and learn from their parents’ actions and reactions. This class will focus on how Mindful Parenting can help children learn positive behaviors for how to deal with their own emotions and experiences, as well as lessen stress on caregivers.
Registration will close on Wednesday, October 30, 2024 at 7 am
***Please Note: This class will be facilitated on the online platform called Zoom. Internet access and access to a computer/laptop/tablet/smartphone is required to attend.
The link to attend this class will be provided at registration.
Please follow the link below for a brief tutorial on how to sign up for a free Zoom account.
Register Here
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