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UID:14807@fakce.org
DTSTART;TZID=America/Los_Angeles:20221213T093000
DTEND;TZID=America/Los_Angeles:20221213T123000
DTSTAMP:20221212T162819Z
URL:https://fakce.org/events/the-art-of-self-care-2022-12-13/
SUMMARY:The Art of Self Care
DESCRIPTION:This Class is In-Person\nGuest Speaker: Kathleen Lisson\n\nA me
 ditation teacher\, lymphedema therapist and board certified massage therap
 ist who has taught mindfulness at IPSB Massage College and is the author o
 f Mindful Strategies for Adult Clients with Adverse Childhood Experiences.
 \n\nDescription: "Self-care is a form of art. It takes time and practice 
 but it can be achieved. As care takers to children and youth\, it is VERY 
 important that we also take care of ourselves! Investing in our self-care 
 helps to not only reduce stress but also improves our health\, lives and r
 elationships with others.\nAll Resource Parents are encouraged to join us 
 for a day of gratitude\, grace and mindful preparation for 2023! Learn eas
 y strategies that you can incorporate into your daily life for better heal
 th and a better you. * Athleisure attire encouraged *\nFREE Breakfast and 
 Lunch included!
ATTACH;FMTTYPE=image/jpeg:https://fakce.org/wp-content/uploads/2019/06/Pic
 ture1.png
CATEGORIES:Classes,Specialty Classes
LOCATION:Handlery Hotel\, 950 Hotel Circle North\, San Diego\, CA\, 92108\,
  United States
GEO:32.7612399;-117.17291210000002
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