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BEGIN:VEVENT
UID:17006@fakce.org
DTSTART;TZID=America/Los_Angeles:20240322T180000
DTEND;TZID=America/Los_Angeles:20240322T200000
DTSTAMP:20240226T232731Z
URL:https://fakce.org/events/online-mindfulness-series-the-strength-of-min
 dful-communication-2024-03-22/
SUMMARY:Online | Mindfulness Series: The Strength of Mindful Communication
DESCRIPTION:Make-Up Part 5 of the Mindfulness Series\nDescription: Mindfuln
 ess is the practice of being present to one’s experience with loving att
 ention\, which studies have shown helps reduce stress and promotes wellbei
 ng. In this class students will learn and experience the central teachings
  of mindful and compassionate communication\, how to be truly present in c
 onversation and be aware of the impact of our words\, our patterns of comm
 unication and how to build connection rather than separation with our spee
 ch.\n\nSpecial Guest Presenter: Bettina Heitmann\, Mindfulness Meditation 
 Teacher\nBettina Heitmann is a graduate of the 2‐year Mindfulness Medita
 tion Teacher Certification Program\, sponsored by the University of Califo
 rnia Berkeley Greater Good Science Center. She has practiced meditation an
 d yoga for 20 years and finds these practices to be hugely beneficial for 
 people living in this fast paced and high stress society. Bettna was a soc
 ial worker with Child Welfare Services\, including the bilingual Adoptions
  Unit\, and non‐profit social service agencies for 13 years. She has a p
 articular interest in bringing mindfulness teachings to benefit Resource p
 arents and children.\nRegistration will close on Friday\, March 1\, 2024\,
  at 7am\n***Please Note: This class will be facilitated on the online pla
 tform called Zoom. Internet access and access to a computer/laptop/tablet/
 smartphone is required to attend.\nThe link to attend this class will be p
 rovided at registration.\nPlease follow the link below for a brief tutoria
 l on how to sign up for a free Zoom account.\nZoom User Guide
ATTACH;FMTTYPE=image/jpeg:https://fakce.org/wp-content/uploads/2023/04/ist
 ockphoto-478921850-170667a.jpg
CATEGORIES:Classes,Online Classes,Specialty Classes
LOCATION:Zoom\, 0000 Zoom \, San Diego\, United States
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 ited States;X-APPLE-RADIUS=100;X-TITLE=Zoom:geo:0,0
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DTSTART:20240310T030000
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