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UID:17772@fakce.org
DTSTART;TZID=America/Los_Angeles:20250606T180000
DTEND;TZID=America/Los_Angeles:20250606T200000
DTSTAMP:20250428T191045Z
URL:https://fakce.org/events/online-mindfulness-as-a-path-to-inner-and-out
 er-happiness-2025-06-06/
SUMMARY:Online | Mindfulness As A Path To Inner and Outer Happiness
DESCRIPTION:Instructor: Bettina Heitmann\, Mindfulness Meditation Teacher\n
 Description: In this on‐going class series\, participants learn and expe
 rience various mindfulness practices that lead to greater well‐being and
  happiness. Each class includes a guided meditation in mindfulness based s
 tress reduction. A regular deep relaxation and mindfulness practice has a 
 positive impact on all aspects of our lives\, including the quality of our
  parenting.\n\n***Please Note: This class will be facilitated on the Zoom 
 platform.\nInternet access and access to a computer/laptop/tablet/smartpho
 ne is required to attend.\nWe kindly request that participants avoid using
  distracting virtual backgrounds. For privacy\, we recommend using the blu
 r feature instead.\nYou cannot take this class in a vehicle.\nThe Zoom lin
 k to attend this class will be provided via email.\nPlease follow the link
  below for a brief tutorial on how to sign up for a free Zoom account.\nZo
 om User Guide
ATTACH;FMTTYPE=image/jpeg:https://fakce.org/wp-content/uploads/2023/04/ist
 ockphoto-478921850-170667a.jpg
CATEGORIES:Classes,Online Classes,Specialty Classes
LOCATION:Zoom\, 0000 Zoom \, San Diego\, United States
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 ited States;X-APPLE-RADIUS=100;X-TITLE=Zoom:geo:0,0
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