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UID:17754@fakce.org
DTSTART;TZID=America/Los_Angeles:20250516T180000
DTEND;TZID=America/Los_Angeles:20250516T200000
DTSTAMP:20250416T210923Z
URL:https://fakce.org/events/online-mindfulness-as-a-path-to-inner-and-out
 er-happiness-2025-05-16/
SUMMARY:Online | Mindfulness As A Path To Inner and Outer Happiness
DESCRIPTION:Instructor: Bettina Heitmann\, Mindfulness Meditation Teacher\n
 Description: In this on‐going class series\, participants learn and exp
 erience various mindfulness practices that lead to greater well‐being an
 d happiness. Each class includes a guided meditation in mindfulness based 
 stress reduction. A regular deep relaxation and mindfulness practice has a
  positive impact on all aspects of our lives\, including the quality of ou
 r parenting."\n.\n***Please Note: This class will be facilitated on the Zo
 om platform.\nInternet access and access to a computer/laptop/tablet/smart
 phone is required to attend.\nWe kindly request that participants avoid us
 ing distracting virtual backgrounds. For privacy\, we recommend using the 
 blur feature instead.\nYou cannot take this class in a vehicle.\nThe Zoom 
 link to attend this class will be provided via email.\nPlease follow the l
 ink below for a brief tutorial on how to sign up for a free Zoom account.\
 nZoom User Guide
ATTACH;FMTTYPE=image/jpeg:https://fakce.org/wp-content/uploads/2023/04/ist
 ockphoto-478921850-170667a.jpg
CATEGORIES:Classes,Online Classes,Specialty Classes
LOCATION:Zoom\, 0000 Zoom \, San Diego\, United States
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 ited States;X-APPLE-RADIUS=100;X-TITLE=Zoom:geo:0,0
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