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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:17531@fakce.org
DTSTART;TZID=America/Los_Angeles:20250131T180000
DTEND;TZID=America/Los_Angeles:20250131T200000
DTSTAMP:20241218T222606Z
URL:https://fakce.org/events/online-mindfulness-as-a-foundation-of-awakeni
 ng-joy-in-di%ef%ac%83cult-times-2025-01-31/
SUMMARY:Online | Mindfulness As A Foundation of Awakening Joy in Difficult 
 Times
DESCRIPTION:Instructor: Bettina Heitmann\, Mindfulness Meditation Teacher\n
 Mindfulness is central to Awakening Joy. It has the unique quality of deve
 loping all healthy states of mind that lead to happiness\, such as kindnes
 s\, compassion and generosity\, and weakening all negative\, unhealthy sta
 tes that lead to unhappiness\, such as anger\, greed and confusion. In thi
 s class\, students learn mindfulness techniques that increase happiness an
 d enjoyment of life.\nRegistration will close Friday\, January 31\, 2025 a
 t 7 am \n***Please Note: This class will be facilitated on the Zoom platf
 orm.\nInternet access and access to a computer/laptop/tablet/smartphone is
  required to attend.\nWe kindly request that participants avoid using dist
 racting virtual backgrounds. For privacy\, we recommend using the blur fea
 ture instead.\nYou cannot take this class in a vehicle.\nThe Zoom link to 
 attend this class will be provided via email.\nPlease follow the link belo
 w for a brief tutorial on how to sign up for a free Zoom account.\nZoom Us
 er Guide
ATTACH;FMTTYPE=image/jpeg:https://fakce.org/wp-content/uploads/2016/08/mul
 tiethnicahousehold.jpg
CATEGORIES:Classes,Online Classes,Specialty Classes
LOCATION:Zoom\, 0000 Zoom \, San Diego\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=0000 Zoom \, San Diego\, Un
 ited States;X-APPLE-RADIUS=100;X-TITLE=Zoom:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20241103T010000
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